Soy Baked Aubergines
Recipe
This Asian-style dish includes one of the tastiest but lesser-consumed vegetables in the UK! Indulge in sweet and sour flavours served on a bed of noodles.
Serves: 4 people | Prep time: 15 minutes | Cooking time: 25 minutes
Japanese | Main | Dairy Free | Vegetarian
Ingredients
- 2 Aubergines
- 150ml Olive Oil
- 4 Garlic Cloves
- 1 tsp Chilli Flakes
- 100ml Dark Soy Sauce
- 40g Honey
- 2 x 300g packs Ready to Wok Noodles
- 15g Fresh Coriander, chopped
- 40g Pine Nuts or Peanuts, chopped
Method
- Pre-heat the oven to 200°C/Gas Mark 6.
- Slice each aubergine lengthways into 10 slices.
- Place onto baking sheets, ensuring they don’t overlap, and drizzle with olive oil.
- Bake in the oven for 10 minutes.
- Meanwhile, peel and mince the garlic and mix with the soy sauce and honey.
- Remove the aubergine slices out of the oven and turn them over.
- Spoon the soy sauce mix over the slices.
- Bake in the oven for a further 15 minutes.
- Fry the noodles in a wok or cook them in the microwave, as per instructions on the pack.
- Dry fry the peanuts or pine nuts in a hot frying pan for a few minutes until slightly charred.
- Serve the aubergine slices on the noodles, topped with the coriander and toasted nuts.