Health & Beauty

Frequently Asked Question on Health & Beauty at ALDI

Building a simple daily skincare routine with cleanser, moisturiser, and sun protection

Here’s a simple daily skincare routine using cleanser, moisturiser, and sun protection:

1. Cleanse (AM + PM): Use a gentle cleanser to remove dirt and excess oil. Rinse with lukewarm water and pat your skin dry.
2. Moisturise (AM + PM): Apply a moisturiser suitable for your skin type to keep your skin comfortable and hydrated.
3. Sun protection (AM only, every day): Use a broad-spectrum SPF sunscreen as the final step in your morning routine. If you’re outside, reapply as directed on the pack (especially after swimming or sweating).

Extra tip: If you use other active products (like acids or retinoids), introduce them slowly and consider using them at night only to keep your routine gentle.

Choosing effective skincare ingredients for hydration, acne, brightening, and anti-ageing

Here’s a brief guide to choosing ingredients for different skincare goals:

Hydration (dryness)

• Look for Hyaluronic Acid and Glycerin to attract and hold moisture.
• Ceramides and Niacinamide help strengthen the skin barrier.
• Panthenol (Pro-vitamin B5) can soothe and support comfort.

Acne (breakouts)

• Salicylic Acid (BHA) helps unclog pores and reduce spots.
• Benzoyl Peroxide targets acne-causing bacteria (often use as directed).
• Adapalene (a retinoid) can help prevent new breakouts over time.
• Niacinamide may help calm inflammation and oiliness.

Brightening (dullness + uneven tone)

• Vitamin C (Ascorbic Acid or derivatives) supports a more even, radiant look.
• Niacinamide helps to reduce the appearance of dark spots.
• Alpha Arbutin and Licorice Extract are often used for tone support.
• For gentle exfoliation, look for Lactic Acid (AHA).

Anti-ageing (fine lines + firmness)

• Retinoids (e.g., Retinol/Retinal/Adapalene) support smoother texture and long-term improvement.
• Peptides can help support the look of firmness.
• Vitamin C and Niacinamide also support skin resilience.
• Hyaluronic Acid helps plump and reduce the look of fine lines.

Quick tips

• Start with one main active at a time to avoid irritation.
• Use SPF every morning, especially if you use acne/balancing/brightening or retinoids.
• If your skin is sensitive, introduce new products slowly (e.g., a few times per week).

Identifying your skin type and skin concerns

Here’s a brief guide to help you identify your skin type and main skin concerns:

1) Identify your skin type (how it behaves)

• Oily: Shiny skin, larger-looking pores, makeup breaks down quickly; may feel greasy after a few hours.
• Dry: Tightness after cleansing, rough/flaky texture, skin feels uncomfortable (especially in colder weather).
• Combination: Oily or normal in the T-zone (forehead/nose) but dry or normal on cheeks.
• Sensitive: Easily reacts—stinging, redness, itching, or irritation from products, weather, or fragrances.

Quick at-home check: After cleansing, wait 1–2 hours and observe how your skin feels and looks (shiny, tight, comfortable, or reactive).

2) Identify your skin concerns (what you want to improve)

• Acne / breakouts: spots, blackheads/whiteheads, inflamed pimples.
• Uneven tone / dark spots: marks, dullness, uneven pigmentation.
• Dryness / dehydration: flakiness, tightness, rough texture.
• Redness / sensitivity: persistent redness, visible irritation.
• Texture / pores: clogged pores, rough feel, enlarged-looking pores.
• Fine lines / wrinkles: visible lines, loss of firmness.

3) Cross-check with your observation If you’re not sure, start by noting:

• When problems flare up (after washing, after sun, certain products)
• How your skin reacts (comfortable vs tight/stings)
• The specific areas affected (T-zone, cheeks, around mouth)

Maintaining long-term results with lifestyle habits and safe product use

Here’s a brief guide to maintaining long-term results with lifestyle habits and safe product use:

• Be consistent: Use products regularly and give them time to work (often weeks, not days).
• Protect with SPF daily: Sun exposure can undo brightening and anti-ageing progress—use sunscreen every morning.
• Keep routines simple: Introduce one new product at a time to avoid irritation and make it clear what’s working.
• Use products as directed: Follow the recommended amount, frequency, and “apply to clean, dry skin” steps.
• Patch test when needed: Especially for actives like acids or retinoids if you’re prone to sensitivity.
• Don’t mix harsh actives too soon: If you use exfoliants or retinoids, avoid overdoing them and separate them if your skin gets irritated.
• Support from within: Stay hydrated, eat a balanced diet, and aim for good sleep—skin tends to look better when your body is well supported.
• Avoid smoking and manage stress: Both can affect skin appearance and recovery.
• Watch for irritation: If you get redness, burning, or worsening breakouts, stop and reassess your routine.
• Store products properly: Keep them away from heat and sunlight, and check expiry dates to maintain effectiveness.